Body Fat Calculator

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Body Fat % Calculator

How much Body Fat are you carrying? Find out if you are in the healthy range.

Weight in Pounds
Waist in Inches
Wrist in Inches
Hips in Inches
Forearm in Inches
Gender

You have a body fat percentage of :

Body Fat Percentage Categories Chart
ClassificationWomen (% fat)Men (% fat)
Essential Fat10-12%2-4%
Athletes14-20%6-13%
Fitness21-24%14-17%
Acceptable25-31%18-25%
Obese32%+25%+